Breast Reduction (Reduction Mammoplasty) Recovery: What to Expect
Recovery planning is essential before any procedure. Here's what to expect after breast reduction (reduction mammoplasty) with Dr. Gideon Maresky at Christiaan Barnard Memorial Hospital in Cape Town.
About Breast Reduction (Reduction Mammoplasty)
A Mammoplasty or Breast Reduction Surgery is performed primarily to reduce breast size.
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What to Expect During Recovery
The recovery period varies for each patient. To minimize swelling, a compression garment is worn post surgery and vigorous exercise is completely off-limits within the first 3 to 4 weeks. The total healing time can be anything from 7 weeks to 10 weeks.
Recovery Tips from Dr. Maresky
- • Follow your post-operative instructions — the written plan is tailored to your specific procedure and anatomy.
- • Arrange help in advance — you'll need someone to drive you home and assist for the first 24-48 hours.
- • Take time off work — plan for the full recovery period. Going back too early can compromise results.
- • Avoid smoking and alcohol — both impair healing. Stop smoking at least 4 weeks before and after surgery.
- • Stay hydrated and eat well — good nutrition supports tissue repair and reduces complication risk.
- • Attend all follow-up appointments — Dr. Maresky monitors your healing and catches any issues early.
Plan Your Recovery
Every patient recovers differently. The best way to understand your personal recovery timeline is through a consultation with Dr. Gideon Maresky, who can give you specific guidance based on your procedure, health, and lifestyle.
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